Pentru a termina cu succes o competitie, sunt necesari cativa pasi:
Cel mai recent obiectiv a fost: Atlantic4
Competiţia a constat în traversarea Oceanului Atlantic pe distanţa dintre La Gomera (Insulele Canare) şi Antigua cu o barcă cu vâsle. De la startul din decembrie 2017, timp de aproximativ 38 de zile, echipa noastră a vâslit în continuu cei 5000 de kilometri din Oceanul Atlantic. Află mai multe pe site-ul www.atlantic4.ro
North Pole Marathon 42 k – primul maraton din viata mea
Australian Outback Marathon 42 k => primul concurs din seria 7 maratoane si 7 ultramaratoane pe 7 continente
TriChallenge Mamaia (stafeta, alergare 5 km)
Eurasia Marathon Istanbul 42 k
Maraton Costa del Pacifico Chile 42 k
Antarctic Ice Marathon 42 k
Antarctic Ice Ultra 100 k
Gerar 21 k
Sahara Marathon 42 k
Eco-Trail de Paris 80 k
Dead Sea Ultra Jordan 50 k
Two Oceans Ultra Cape Town 56 k
Everest Marathon Nepal 42 k
Mayor’s Marathon Alaska 42 k
The Meredith Hagan Inspiration Run Ontario 10 k
Canada National Day Run 5 k
Creemore Vertical Challenge 50 k
TriChallenge Mamaia
Bucharest International Marathon 30 k
Brasov – Bucuresti Charity Ultra Run 177 k
Gerar 21 k
Bedrock 50 New Zealand 50 k
Supermaratona Cidade do Rio Grande 50 k => ultimul concurs din seria 7 maratoane si 7 ultramaratoane pe 7 continente
Ironman 70.3 Mallorca (1.9 km inot / 90 km bicicleta / 21 km alergare)
Bucharest Half-Marathon 21 k
Bucegi 7500 Ultra Trail 90 k
TRANSMARATON 21 / 70 k [organizator]
Ironman Wales (3.8 km inot / 180 km bicicleta / 42 km alergare)
Bucharest International Marathon 30 k
Munich Marathon 42 k
1000km Balkan Challenge (450 km bicicleta / 60 km alergare)
Charity Swimathon 9 k
Gerar 21 km
Snagov Ultra Swim 10 km
Double Iron Florida (7.6 km inot/ 360 km bicicleta / 84 km alergare)
Tower Center Up Run (concurs de alergare pe scari)
Intersport Brasov Half-Marathon 21 km
Eco-Marathon Moeciu 42 km
Bucharest Half-Marathon 21 km
Crosul Padurii 10 km
Aventuria Challenge – Traversarea lacului Snagov (14.5 km inot)
No stress triathlon, Mogosoaia (0.5 km inot, 26 km bicicleta, 5 km alergare)
International Metropolitan Triathlon Brasov (1.5 km inot, 47 km bicicleta, 12.5 km alergare)
No stress triathlon, Neptun-Olimp (0.5 km inot, 20 km bicicleta, 5 km alergare)
Delta Rowmania triathlon, Tulcea (1.5 km inot, 40 km bicicleta, 10 km alergare)
TRANSMARATON 21 / 42 / 84 k [organizator]
Bucharest International Marathon 21 km
1000km Balkan Challenge (duatlon pe ruta Bucuresti – Sofia si retur – sectiunea Ultra Bike man – 590 km)
Triple Iron Utra Triathlon World Championship, Mexic (11.4 km inot / 540 km bicicleta / 126.6 km alergare)
Semi-maraton Gerar 21 km
Ultra Swim Challenge Izvorani (20 km inot)
Duatlon Tineretului (5.6 km alergare, 23 km bicicleta, 2.8 km alergare)
Abu Dhabi International Triahlon (3 km inot, 200 km bicicleta, 20 km alergare)
Pegas Duatlon Buftea (stafeta)
Old Town Race 10 km
Crosul Padurii 10 km
Campionatul National de Duatlon (6 km alergare, 20 km bicicleta, 2 km alergare)
Semimaraton Brasov 21 km
Cernica Spring Trail 10 km
The Color Run 5 km
Wings for Life World Run (32 km)
Semimaraton Bucuresti (21 km)
Urbatlon (4 x 5 km)
Aqua Challenge Mamaia (7.5 km inot)
Olimp Triathlon (0.5 km inot, 20 km bicicleta, 5 km alergare)
Mamaia Triathlon (1.5 km inot, 40 km bicicleta, 10 km alergare)
TRANSMARATON 21 / 42 / 64 k [organizator]
Virginia Quintuple (19 km inot, 900 km bicicleta, 210 km alergare)
Brasov Heroes (5 km, cursa cu obstacole)
Halloween Old Town Race (10 km)
Baneasa Trail Run (21 km)
Semimaraton Brasov (21 km)
The Color Run (5 km alergare)
Wings For Life World Run (30 km, alergare)
A2A – Arch 2 Arc (140 km alergare, 30-50 km inot, 300 km bicicleta)
ÖTILLÖ Swim-Run Championship (10 km inot, 65 km alergare)
The Color Run (5 km alergare)
TRANSMARATON 21 / 42 / 64 k [organizator]
Brasov Heroes (5 km, cursa cu obstacole)
Nice-Cannes Marathon (42 km alergare)
Los Angeles Marathon (42 km alergare)
6633 ARCTIC ULTRA (563 km alergare)
Uniqa Run (10km, alergare)
The Color Run (5 km, alergare)
Timotion Timisoara (21 km, alergare)
Hospice Bike Tour Chisinau – Bucuresti (563 km, bicicleta)
Deca Ultratriathlon, Elvetia (38 km inot, 1800 km bicicleta, 420 km alergare)
TRANSMARATON 21 / 42 / 50 k [organizator]
Bucharest International Marathon (21 km, alergare)
Lake Maggiore (33 km, alergare)
Atlantic Challenge 2017, cea mai grea competitie de vaslit din lume (5.000 km)
Great Pacific Race, cursa de vaslit California – Hawaii (4500 km)
Tour d’Afrique (12.000 km bicicleta)
3 pasi esentiali pentru a ajunge de la
ZERO LA MARATON IN 4 LUNI
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